Crunchy Shell Tacos
|Author:||Inspired by Sunset Vegetarian, pg. 77|
|Yield:||2 to 4 servings|
|1 medium||tomatoes (about 12 oz. total), diced|
|1/2 medium||onion, cooked|
|15 oz.||canned black beans, optional|
|1 cups||cheddar cheese|
|1 cups||veggie ground round, heated|
|2 cups||lettuce, shredded|
- Heat taco shells in oven for a few minutes.
- Prepare all other ingredients ready at hand, and serve in small bowls so people can assemble and eat the tacos themselves.
|Amount per serving
|% Daily Value*|
|Total Fat 23g||35%|
|Saturated Fat 5g||25%|
|Total Carbohydrate 112g||37%|
|Includes Added Sugars|
The % Daily Value (DV) tells you how much a nutrition in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.