Grilled Ratatouille with Chickpeas
This great-tasting dish can be made either ahead of time or warmed up, or it can be prepared during the meal if you want to take a break and work the grill between dishes. This is wonderful served with Grilled Polenta.
|Author:||Inspired by Vegetarian Times, 2002.06|
|to taste||olive oil, (to brush vegetables)|
|3 large||tomatoes, cored and halved crosswise|
|1 small||eggplant, cut into 1" thick rounds|
|2 large||red bell peppers, cored, halved and seeded|
|2 medium||zucchini, halved lengthwise|
|1 cups||chickpeas, drained and rinsed|
|2 tbsp.||fresh basil, chopped|
|1/2 cups||tomato sauce, (optional)|
- Prepare charcoal fire.
- Using sharp knife, slice off upper third from garlic head. Place garlic head in sheet of aluminum foil, sprinkle with oil and loosely wrap. Place or fairly hot section of grill and let cook while grilling vegetables, about 30 minutes.
- Brush surfaces of tomato halves with oil and place on grill, skin down. Brush eggplant slices with oil and place on grill. Trim white ribs from peppers; brush with oil and place on grill, along with halved zucchini. (If there's not enough room, grill vegetables in stages.) Sprinkle all vegetables with salt and pepper to taste.
- Grill vegetables, sans tomatoes, using tongs to turn frequently, until tender but not overly charred.
- When bell peppers are done, transfer to medium bowl, cover with plastic wrap and set aside for 10 minutes.
- Transfer remaining vegetables to large shallow, casserole dish.
- Scrape and discard charred skin from bell peppers.
- Coarsely chop all vegetables and transfer to large saucepan. Add chickpeas, basil, and salt and pepper to taste.
- Remove garlic from foil, squeeze out several individual cloves and chop or mash. Add to vegetables and mix well. (Save remaining roasted garlic for another use.)
- Over medium-low heat, gently heat ratatouille, stirring often and adding a little tomato sauce to moisten if desired. Serve with grilled polenta slices.
|Amount per serving
|% Daily Value*|
|Total Fat 1g||2%|
|Total Carbohydrate 29g||10%|
|Dietary Fiber 6g||24%|
|Includes Added Sugars|
The % Daily Value (DV) tells you how much a nutrition in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.