Crispy Baked French Fries
Better than fast-food fries, this healthy homemade version has lots of flavor with a minimum of fat. As a welcome bonus, the skins can be left on the potatoes for extra crispness.
|Author:||Inspired by Vegetarian Times|
|4 medium||russet potatoes, scrubbed|
|4 tsp.||olive oil|
|to taste||black pepper, freshly ground|
- Preheat oven to 425 °F (210 °C).
- Using a sharp knife, cut potatoes lengthwise into 1/4"-thick slices, then cut slices into fry-shaped sticks.
- Pour melted butter or oil into medium bowl. Add potato sticks and toss to coat. Spread on baking sheet. Bake 20 minutes, then turn potatoes and bake until crisp, about 30 minutes. While still warm, season with salt and pepper and serve.
- Serve with green peas, apple sauce and a veggie burger.
|Amount per serving
|% Daily Value*|
|Total Fat 2g||3%|
|Saturated Fat 1g||5%|
|Total Carbohydrate 26g||9%|
|Dietary Fiber 2g||8%|
|Includes Added Sugars|
The % Daily Value (DV) tells you how much a nutrition in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.